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Chocolate Breakfast Cookies (Plant Based, No Sugar, No Oil, Raw or Baked)

Writer: Jay ZiebartJay Ziebart

These plant based chocolate breakfast cookies can be eaten raw or baked. They contain no refined sugar and no oil. A sweet treat that can be eaten as breakfast or a filling snack because it is filled with nourishing ingredients and has a glorious texture and a gorgeous flavor.


We made this in our Weekly Cooking Class!


Plant Based Chocolate Breakfast Cookies Raw and Baked in a Yellow Dish
Plant Based Chocolate Breakfast Cookies Raw and Baked in a Yellow Dish

Ingredients


  • 1 cup rolled oats

  • 1 cup Medjool dates, softened

  • 1 cup raw walnuts

  • 1 cup black beans, drained

  • ¼ cup unsweetened cocoa powder

  • Optional: date sweetened chocolate chips

Instructions

  1. Microwave pitted dates for 30 seconds or soak for 5 minutes in hot water.

  2. In a food processor, add everything except oats. Blend until crumbly.

  3. Add oats and combine well. Mixture should be a thick dough.

  4. Prepare* raw or baked:

  5. To eat raw, roll into 1-inch balls and enjoy!

  6. For baked treat, shape into cookie or bar and bake at 350 degrees for 15 minutes on a parchment lined baking sheet. Allow to cool slightly and enjoy!

 

*Refrigerate dough for one hour and/or wet hands to prevent sticking while forming.









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