"Let food be thy medicine and medicine be thy food"

Meet Jay

I am a speaker, health educator, and transition specialist.  I was an Education Specialist with two hospitals in Ventura County.  I have a Health Science background as well as special certifications to teach DEEP (Diabetes Empowerment Education Program) and CDSMP (Chronic Disease Self Management Program), now Healthier Living.  I volunteer with Ventura County Public Health where I have assisted with events, screenings, and taught health education for after school programs.



"You've helped me learn to go easy on myself and appreciate small victories.  It's a process and I'm still working on it, but your encouragement and knowledge have inspired HUGE changes for me and my husband. We are almost a year into our plant based journey, and so much better today than we were 12 months ago. Most importantly, we have a path forward that we KNOW will give us the health benefits and freedom we desire.  Thank you, Jay!!"

Kate S.


How Can We Help?


All of the information that you need is available for free and I am willing to help you find a place to start.  As part of that process, I am happy to do one consultation for free.

We also have a free class series, live cooking classes, and a virtual group that meet weekly. 

Click here for more information.


Email jay@pbforlife.com to be added to the invite list.

More Resources

Click above for free whole food plant based no oil recipes and some free educational videos!  If you don't see a recipe you need or have a question, email me and I will be happy to try and help!  I have so many delicious recipes and I have other healthcare providers in my network that I can refer you if need be.