"Let food be thy medicine and medicine be thy food"
I am a speaker, health educator, and transition specialist. I was an Education Specialist with two hospitals in Ventura County. I have a Health Science background as well as special certifications to teach DEEP (Diabetes Empowerment Education Program) and CDSMP (Chronic Disease Self Management Program), now Healthier Living. I volunteer with Ventura County Public Health where I have assisted with events, screenings, and taught health education for after school programs.
WHAT PEOPLE SAY
"You've helped me learn to go easy on myself and appreciate small victories. It's a process and I'm still working on it, but your encouragement and knowledge have inspired HUGE changes for me and my husband. We are almost a year into our plant based journey, and so much better today than we were 12 months ago. Most importantly, we have a path forward that we KNOW will give us the health benefits and freedom we desire. Thank you, Jay!!"
Do you know why there is so much free information out there about plant based eating? Because it is THAT important. People that advocate this way of eating tend to profit very little. Health care providers get fewer visits and procedures, but they do it because they truly care and want their patients and clients to be healthier and happier! In short, they want to reduce suffering. That is why offer free services as well!
All of the information that you need is available for free and I am willing to help you find a place to start. As part of that process, I am happy to do one consultation for free and will do an introduction to plant based eating for free for a group of 5 or more.
We also have a free class and virtual group that both meet weekly.
Email firstname.lastname@example.org to be added to the invite list.
Click above for free whole food plant based no oil recipes and some free educational videos! If you don't see a recipe or have a question, email me and I will be happy to try and help! I have so many delicious recipes and I have other healthcare providers in my network that I can refer you to if I can't help.