"Let food be thy medicine and medicine be thy food"
I am a speaker, health educator, and transition specialist. I was an Education Specialist with two hospitals in Ventura County. I have a Health Science background as well as special certifications to teach DEEP (Diabetes Empowerment Education Program) and CDSMP (Chronic Disease Self Management Program), now Healthier Living. I volunteer with Ventura County Public Health where I have assisted with events, screenings, and taught health education for after school programs.
WHAT PEOPLE SAY
"You've helped me learn to go easy on myself and appreciate small victories. It's a process and I'm still working on it, but your encouragement and knowledge have inspired HUGE changes for me and my husband. We are almost a year into our plant based journey, and so much better today than we were 12 months ago. Most importantly, we have a path forward that we KNOW will give us the health benefits and freedom we desire. Thank you, Jay!!"
All of the information that you need is available for free and I am willing to help you find a place to start. As part of that process, I am happy to do one consultation for free.
We also have a free class series, live cooking classes, and a virtual group that meet weekly.
Click here for more information.
Email firstname.lastname@example.org to be added to the invite list.
Click above for free whole food plant based no oil recipes and some free educational videos! If you don't see a recipe you need or have a question, email me and I will be happy to try and help! I have so many delicious recipes and I have other healthcare providers in my network that I can refer you if need be.