Eating for Brain Health
 

What would you be willing to do to shield your brain? Is dementia or Alzheimer's an inevitable part of aging? Is losing your identity and memories unavoidable? Get clarity on what you can do to protect that most precious of organs. Learn some of the myths and misinformation. Discover what you can do to improve brain function and protect your brain today!

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FREE Class!

 

Join us any Tuesday evening at 7pm PST for one hour.

This class is a series, but may be joined at any time.

This series will cover the basics of plant based eating, transition strategies, cooking and meal prep tips, trouble-shooting, habit change, and most importantly how to decide for yourself the best way to improve your health!

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Join Us for Our Free Weekly Plant Chat!

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805.479.9783

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