Body Positive, Health Forward

Healthy Weight Management

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Intensive

This is a 12-week program that is customized to YOU!  Using a method called 'crowding,' this private intensive format works well for people who are looking for more/faster results.


Includes:

90 Minute Initial Evaluation/Orientation

Daily Text/Email Check-Ins (Optional)

Weekly (Zoom) Lessons/Support (Private)

10 Levels with Bonuses

FREE Access to Private Online Group

 

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Ongoing

This is an ongoing weekly program that is customized to YOU!  Using a method called 'crowding,' this group format works well for people who are looking at the long term.


Includes:

90 Minute Initial Evaluation/Orientation

Weekly (Zoom) Lessons/Support (Group)

10 Levels with Bonuses

FREE Access to Private Online Group